Lee Boyce

Real Training. No Nonsense.

Real Training. No Nonsense.

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Lee Boyce Has Been Featured In:

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Lee Boyce Has Been Featured In:

View all Men’s HealthMen’s FitnessT-NationStackMen’s JournalEsquireShapeOxygenArnold SchwarzeneggerABC News RadioTrainThe Huffington Post View all

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Fitness Trainers: Why So Serious?

It’s a science – but sometimes we forget that we wear hoodies, not lab coats.

Fitness Trainers: Why So Serious?

I take a lot of pride in what I do, and am the first to recognize when it’s taken for granted.  Believe me when I say it: the personal training industry – complete with its weekend certifications and Facebook fame – leaves a very large stage for ridicule, if the right person wanted to take a shot at it.

 

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STOP Complaining about the State of the Fitness Industry. At Least Until you Fix These 3 Problems.

‘Cause we both know you’re contributing to at least one of them.

STOP Complaining about the State of the Fitness Industry. At Least Until you Fix These 3 Problems.

There’s an important point that most people with an interest in fitness seem to forget: It’s the fact that at its core, the fitness industry should be about health, wellness, and basically getting physically (and even mentally) better. Whether most want to believe it or not, the current state of affairs seems to be bringing people further and further away from that silver lining despite looking much more appealing from surface level.

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So you Think Being STRONG Means you’re IN SHAPE?

The truth is, you may be worse off than someone who’s never set foot in the gym.

So you Think Being STRONG Means you’re IN SHAPE?

Log onto YouTube on any given day and sift past the fluffy stuff. You’ll probably notice it’s teeming with videos of lifters moving impressive numbers in the weight room.  This can be motivating, inspiring, and just what the doctor ordered for you to stop what you’re doing and hit the gym to follow suit.

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Let’s Be Honest: Even Though you Work Out, You Don’t Care about your Health

If you did, your goals would probably be hella different.

Let’s Be Honest: Even Though you Work Out, You Don’t Care about your Health

As adults, we look at the vulnerability, innocence and impressionable nature of children with smiles on our faces, knowing that those days will soon be gone come their maturation to adulthood.  Although the term “mature” is extremely subjective (especially in this day and age), we can all agree that most of society undergoes at least a modicum of transition to deem them capable of taking care of themselves to some degree.  It’s the reason that grown-ups jaywalk, drink alcohol, drive cars, cook over hot stoves, and can even trust strangers with a discriminating mind.

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