Lee Boyce

Real Training. No Nonsense.

Real Training. No Nonsense.

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Lee Boyce Has Been Featured In:

View all Men’s HealthMen’s FitnessT-NationStackMen’s JournalEsquireShapeOxygenArnold SchwarzeneggerABC News RadioTrainThe Huffington PostNSCA View all

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So you Say People who Don’t Squat or Deadlift will End Up Broken, Injured and Dysfunctional? Show Me.

Extremism has found its latest victims.

So you Say People who Don’t Squat or Deadlift will End Up Broken, Injured and Dysfunctional? Show Me.

Certain things in the world of fitness and health can only be taught through experience. After ten years in the industry, I’ve only now started to realize that I can refer to myself as a trainer who’s done some decent time in the game.

That’s long enough to notice the revolving door that is fitness and diet trends, and long enough to realize that extremism is far from dead.

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You’re Supporting the Get Rich Quick Schemes of 21 Year Olds, and it’s Ruining Fitness

The worst part is, you probably know what you’re doing.

You’re Supporting the Get Rich Quick Schemes of 21 Year Olds, and it’s Ruining Fitness

Times have changed.

Where I live, the expense of general existence has gotten much higher than what it was when I was 18, and now there are much more innovative ways to make a living. On that note, I can list countless instances where university trained, degree baring individuals end up as baristas at Starbucks.

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If your Doctor doesn’t Work Out, it’s Time for a New One

What’s up, Doc? Do you even lift?

If your Doctor doesn’t Work Out, it’s Time for a New One

If you want me to be honest, I’ll say this:  As far as we’ve come where health and fitness are concerned, we’ll still be in a place of relative darkness until we all get on the same page as a community.

Until then, the Tracy Anderson Method and cash-grab systems like it will still be among the top trending workout systems on the internet.

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Let’s be Honest – The Body You’re Going For, Doesn’t Exist.

And you need to get your head out of the clouds.

Let’s be Honest – The Body You’re Going For, Doesn’t Exist.

My industry sorely lacks a dose of reality when it comes to promises it claims it can keep concerning a prospective client’s results. It doesn’t help the situation when many commercialized fitness experts make resolve to “reshape your body in 6 weeks” while oiled and nearly naked on screen.

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