Lee Boyce

Real Training. No Nonsense.

Real Training. No Nonsense.

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Lee Boyce Has Been Featured In:

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Healthy Competition is Dead, and it’s Ruining our Youth

When did we all go soft?

Healthy Competition is Dead, and it’s Ruining our Youth

I’ve written a lot on the dangers of pushing yourself beyond a threshold, both physically and psychologically as a lifter. Especially in the case of the latter, it’s a toll that few people even know they’ve paid, since it’s all shrouded under the concept of good health.

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Stuff I Learned in 2016

And my top movies of the year.

Stuff I Learned in 2016

This is my 5th year writing a blog article like this, and despite the amount of cliché there is in doing it, I still find good reason to.  People who lambaste other coaches for doing this may not realize that it’s a good way to centralize key reminders, help inform the masses, and say a few thank you’s,  all at the same time.

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Get Off Social Media. Get in the Gym.

And get over the irony of the fact that you probably found this article on Facebook.

Get Off Social Media. Get in the Gym.

For the adults who still have a modicum of original thought left, an objective look back over the last 15 or so years may confirm that social media in its many forms has done just as much to divide society as it has to unify it.

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We’ve been Coddling our Insecurities for Too Long

‘Cause the internet could use a kick in the face.

We’ve been Coddling our Insecurities for Too Long

It can be pretty impressive when you take a step back and contemplate just how far Western society has come where technological advances are concerned. Access to knowledge, networking, and countless other things are at our fingertips.

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