Lee Boyce

Real Training. No Nonsense.

Real Training. No Nonsense.

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Lee Boyce Has Been Featured In:

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Lee Boyce Has Been Featured In:

View all Men’s HealthMen’s FitnessT-NationStackMen’s JournalEsquireShapeOxygenArnold SchwarzeneggerABC News RadioTrainThe Huffington PostNSCA View all

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Get Off Social Media. Get in the Gym.

And get over the irony of the fact that you probably found this article on Facebook.

Get Off Social Media. Get in the Gym.

For the adults who still have a modicum of original thought left, an objective look back over the last 15 or so years may confirm that social media in its many forms has done just as much to divide society as it has to unify it.

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We’ve been Coddling our Insecurities for Too Long

‘Cause the internet could use a kick in the face.

We’ve been Coddling our Insecurities for Too Long

It can be pretty impressive when you take a step back and contemplate just how far Western society has come where technological advances are concerned. Access to knowledge, networking, and countless other things are at our fingertips.

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Fitness Trainers: Why So Serious?

It’s a science – but sometimes we forget that we wear hoodies, not lab coats.

Fitness Trainers: Why So Serious?

I take a lot of pride in what I do, and am the first to recognize when it’s taken for granted.  Believe me when I say it: the personal training industry – complete with its weekend certifications and Facebook fame – leaves a very large stage for ridicule, if the right person wanted to take a shot at it.

 

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STOP Complaining about the State of the Fitness Industry. At Least Until you Fix These 3 Problems.

‘Cause we both know you’re contributing to at least one of them.

STOP Complaining about the State of the Fitness Industry. At Least Until you Fix These 3 Problems.

There’s an important point that most people with an interest in fitness seem to forget: It’s the fact that at its core, the fitness industry should be about health, wellness, and basically getting physically (and even mentally) better. Whether most want to believe it or not, the current state of affairs seems to be bringing people further and further away from that silver lining despite looking much more appealing from surface level.

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