Lee Boyce

Real Training. No Nonsense.

Real Training. No Nonsense.

Get Coaching Read the Blog Who is Lee Boyce?
Lee Sitting on a Bench

Lee Boyce Has Been Featured In:

View all Men’s HealthMen’s FitnessT-NationStackMen’s JournalEsquireShapeOxygenArnold SchwarzeneggerABC News RadioTrainThe Huffington PostNSCA View all

Lee Boyce Has Been Featured In:

View all Men’s HealthMen’s FitnessT-NationStackMen’s JournalEsquireShapeOxygenArnold SchwarzeneggerABC News RadioTrainThe Huffington PostNSCA View all

Latest Blog Articles

View All Blog Articles

Stuff I Learned in 2017

And my top 12 movies of the year.

Stuff I Learned in 2017

It’s that time of year again. Many coaches usually use a year-end blog to summarize some of the best work they’ve seen on the internet, or say what they have planned as goals for the coming year.  Each year (starting in 2011), I make it a point to amass some nuggets of wisdom I either learned or reinforced over the course of the year, and compile it all into one article.  But first, let’s take a look at the highlights for the year.

Continue Reading

If your Gym Membership Costs More than your Mortgage, You Don’t Care about your Health. And Neither do They.

You’re probably paying for the name, and they know it too.

If your Gym Membership Costs More than your Mortgage, You Don’t Care about your Health. And Neither do They.

In the western world, we can’t avoid one truth: it’s hard to find someone who wouldn’t relish belonging to something special; something elite – a cut above the rest.  It’s that very perception of importance that makes many say they’d prefer to drive a Benz over a Kia, given money wasn’t an issue.

Continue Reading

6 Months Ago, I had to Learn to Walk Again. Here’s what I Discovered.

Nope. This ain’t clickbait, Skippy.

6 Months Ago, I had to Learn to Walk Again. Here’s what I Discovered.

Rude awakenings can happen for people in many forms. We always hope that for us, it’s in a form that doesn’t cause too much interruption to our incredibly self-important routines (if it happens at all).

Continue Reading

Truth: Half of what we Call “Fitness”, Isn’t Fitness at All.

We can act like getting in great shape is a quick and fun fix, but we know we’re fooling ourselves.

Truth: Half of what we Call “Fitness”, Isn’t Fitness at All.

Because of my job, when I think of the word “fitness”, it may take on a bit more specific a meaning than it would to the average Joe.  The masses often think about fitness as a gateway to health, physical activity and maybe even eating well to support it.

Continue Reading
View All Blog Articles

Recently Published Articles

Lee Boyce on YouTube