Lee Boyce

Real Training. No Nonsense.

Real Training. No Nonsense.

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Lee Boyce Has Been Featured In:

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If your Doctor doesn’t Work Out, it’s Time for a New One

What’s up, Doc? Do you even lift?

If your Doctor doesn’t Work Out, it’s Time for a New One

If you want me to be honest, I’ll say this:  As far as we’ve come where health and fitness are concerned, we’ll still be in a place of relative darkness until we all get on the same page as a community.

Until then, the Tracy Anderson Method and cash-grab systems like it will still be among the top trending workout systems on the internet.

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Let’s be Honest – The Body You’re Going For, Doesn’t Exist.

And you need to get your head out of the clouds.

Let’s be Honest – The Body You’re Going For, Doesn’t Exist.

My industry sorely lacks a dose of reality when it comes to promises it claims it can keep concerning a prospective client’s results. It doesn’t help the situation when many commercialized fitness experts make resolve to “reshape your body in 6 weeks” while oiled and nearly naked on screen.

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Healthy Competition is Dead, and it’s Ruining our Youth

When did we all go soft?

Healthy Competition is Dead, and it’s Ruining our Youth

I’ve written a lot on the dangers of pushing yourself beyond a threshold, both physically and psychologically as a lifter. Especially in the case of the latter, it’s a toll that few people even know they’ve paid, since it’s all shrouded under the concept of good health.

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Stuff I Learned in 2016

And my top movies of the year.

Stuff I Learned in 2016

This is my 5th year writing a blog article like this, and despite the amount of cliché there is in doing it, I still find good reason to.  People who lambaste other coaches for doing this may not realize that it’s a good way to centralize key reminders, help inform the masses, and say a few thank you’s,  all at the same time.

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