Catch me in the February issue of Inside Fitness for my 4 page feature (pg.148-151) that gives you a size and strength program for the ages.

Grab the November issue of Inside Fitness, and check my feature on page 92-96... if you want great glutes, that is.

Grab the October issue of Inside Fitness and flip to page 94 for my 5 page feature that zeroes in on the assistance moves you should be doing for size.

Check out the July/August issue of Inside Fitness Magazine, for my 7 page template for strong abs that show. Don't miss a step!

On pg. 116 - 120, catch my feature on 10 ways you may be holding back your size & strength gains.

Grab your copy of Inside Fitness for the month of November, and check out my feature "Analysis Paralysis", on page 154.

Check out my feature in the Performance Plus section, to bring your outdoor workouts indoors during a cold spell (pg 164).

Check out page 160 of the Aug/Sep 2015 issue of Inside Fitness, for my article "Myth Busters", all about falsities within athletic training.

Examine the pros and cons of athletes putting on size for their sport, on page 164

Flip to page 178 to find my top 5 fallacies that hold back your training.