Someone's gotta say it.
November 25, 2016 in Muscle & Strength
Got a sore back? I know you'll stil try to lift heavy instead of resting - so you may as well do it right..
November 23, 2016 in T-Nation
Change your grip. Get healthier. Get more muscle. Get more strength. Who doesn't want that?
November 24, 2016 in Men's Journal
It's probably not what you think.
November 8, 2016 in Muscle & Strength
Who said you need a treadmill for your conditioning? The bonus: you'll just might burn more fat without it.
October 25, 2016 in Muscle & Strength
Take a seat to do these common moves, and you'll be surprised at your results.
October 23, 2016 in Men's Journal
Can you squat to depth? Should you? Here's what may be holding you back.
October 13, 2016 in Muscle & Strength
I weigh in with a dozen top coaches to give my thoughts on what it is.
October 11, 2016 in T-Nation
When you've got a kid in your roster, training him shouldn't be rocket science... Unless you make it that way.
October 7, 2016 in Stack
Most people train to look good, with no regard for the real reason they should be there.
October 6, 2016 in The Huffington Post