So you Say People who Don’t Squat or Deadlift will End Up Broken, Injured and Dysfunctional? Show Me.
Extremism has found its latest victims.
Certain things in the world of fitness and health can only be taught through experience. After ten years in the industry, I’ve only now started to realize that I can refer to myself as a trainer who’s done some decent time in the game.
That’s long enough to notice the revolving door that is fitness and diet trends, and long enough to realize that extremism is far from dead.